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What is the Book About?
More Serotonin, Please! With Lots of Lithium and a Twist of Prozac on the Side. Lord! I'm Black and Bipolar!
A Journey Through the Raging Highs and the Blue Lows of Mental
Illness
More Serotonin, Please! is the first book of its kind
to tell the story of an African American woman, author Pamela Allen
Filip, who is battling schizoaffective, bipolar and obsessive-compulsive
behavior disorders—all at the same time—in modern-day
America. Because of the stigma still associated with mental illness,
the author has had to fight for her chance to live a normal life.
Filip provides an intimate portrait of her life and a touching
glimpse into the life of her mother, Sister Minnie Ella “Minzie” Allen,
from whom Filip inherited her diseases.
More than once, Minzie’s illness took her from the cotton
fields to the Austin State Hospital in the ’60s. Her therapy
often included electric shock treatments, even when she was pregnant
with Filip. The author called her oldest sister “Mama” until
their mother finally came home. Although Sister Minnie found her
way back to sanity for a while, her demons plagued her once again
during the last years of her life.
Both mother and daughter went on compulsive cleaning binges during
manic phases of their illnesses. Today, Filip fights her diseases
with the help of her doctors and prescription medicines.
Neither Sister Minnie nor her family and friends ever understood
the problem, any more than Filip did before she found the right
doctors. Just as with her mother, Filip’s disorders went
untreated throughout much of her early life. She had few friends
because of her and her mother’s sometimes-odd behavior. The
author’s closest friends, “The Little People,” were
voices she heard before she was diagnosed and later when she quit
taking her medications. The voices usually kept her entertained.
On occasion, they pushed her into dangerous situations, such as
encouraging her to jump into the nearby pond although she couldn’t
swim.
Three abusive marriages, the earliest at age 16, ended in divorce.
During this time, Filip’s compulsiveness about her housekeeping
and her appearance grew more intense, then lessened as her illness
raged then subsided in its typical cycles. Through several manic
phases, a mood she feels is very dangerous, she admits she used
poor judgment and acted compulsively. She went without much-needed
sleep, spent wads of money on stuff she didn’t need or want
and for a little while became a prostitute—until she landed
in jail because her john was an undercover cop.
Whenever her mood shifted from the manic phase, the dark clouds
of depression rose above her. She became antisocial, pulling the
shades down and taking the phone off the hook. She couldn’t
get out of bed or hold a job or care for her children or herself.
She was unkempt—no shower, no grooming, not even a change
of clothes for days. All she could do was wonder how she could
go from running on sheer energy to drooping with overwhelming hopelessness.
From childhood into adulthood, music was the only constant, positive
influence in the author’s world. Moving from singing with
the church choir into her career as a professional blues and jazz
singer, she still faced bouts of madness. In her early 20s, she
sang with a blues band, trying to make a living for her children
by her second husband and herself.
She got her start in the early ’80s when the owner of Park
Place Hotel heard her singing while she scrubbed bathroom floors;
he offered her a job in the hotel’s club after an audition.
Overjoyed, Filip accepted at once because she felt she was overdue
to start her music career. She soon was the lead singer in a blues
band. Because the band performed locally nearly every weekend and
sometimes during the week, people heard about her and started hiring
her to sing at social events.
She didn’t anticipate her second husband’s reaction
to her singing career. In the beginning, he accompanied her to
some gigs and took publicity photos of her. After she lost over
100 pounds and started looking better and was taking better care
of herself, he felt threatened. He was a great provider but grew
very jealous. He would provoke arguments and hit her, making sure
to smear her makeup so she would have to redo it and be late for
work.
Filip worked day jobs to earn enough to pay for her divorce herself
and to be able to support her children. With help from co-workers,
she escaped to a battered women’s shelter with her children.
She also went back to school and continued her singing jobs.
Her misunderstood illnesses made it almost impossible for her
to care for her children. Because of the vulnerable state she was
in, she lost her children for 14 years. People who knew nothing
about her or her undiagnosed illnesses cruelly labeled her an unfit
mother.
Years later, while undergoing professional help, she realized
she had not been an unfit mother—just a very sick mother
who needed help. As she says, “My illnesses were, and are,
much more than just accidentally putting the sugar bowl away in
the freezer—they are something far more sinister.”
Her third marriage didn’t last as long as the second one
but was just as disastrous for her. Husband #3 was as jealous of
her as her ex, #2, had been. She began putting away money on the
side without his knowledge. One day before he returned home from
work, she managed to arrange for movers to help her and her youngest
daughter escape from the apartment.
When her illness was finally diagnosed correctly in the ’90s,
doctors put her on lithium and Prozac. At first, she was unfamiliar
and uncomfortable with the resulting silence in her mind. She thought
The Little People had abandoned her. She learned over time that
the quiet simply meant that the medication was at work and leading
her on the path to sanity.
All the things she couldn’t do before were possible now.
She began to develop relationships with her two older children.
She held a job—writing this book, earned accreditation as
a legal assistant, and married a loving, patient husband. All told,
her life became as balanced and peaceful and normal as anyone else’s. |